Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones — James Clear, Penguin Audio
A guide to building good habits and breaking bad ones through small, practical changes. Focuses on habit formation and behavior change.
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#psychology
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Psycho Cybernetics Updated Expanded Maxwell Maltz
An updated and expanded edition of Maxwell Maltz’s Psycho-Cybernetics, a self-improvement title centered on mindset and psychology.