Bookamazon.comApr 25

Psycho Cybernetics Updated Expanded Maxwell Maltz

An updated and expanded edition of Maxwell Maltz’s Psycho-Cybernetics, a self-improvement title centered on mindset and psychology.

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Recipeby @mikael-lickteiglivingwithivey.comApr 25

Chicken Salad ~ in the Instant Pot

A quick Instant Pot chicken salad with shredded chicken, apple, celery, herbs, and a tangy mustard-vinegar dressing. It’s mayo-free, dairy-free, gluten-free, and made in 10 minutes of pressure cooking.

  • 3 Chicken breasts
  • 1 cup chicken bone broth (or chicken broth)
  • 1 tsp garlic powder
  • .5 tsp sea salt
  • .5 tsp black pepper
  • 2 tbsp white wine vinegar
  • 1 tbsp Dijon mustard
  • 1 tbsp stone ground grainy mustard
  • 1 tsp honey
  • 1 tsp lemon juice
  • 1 thinly sliced shallot
  • .5 cup chopped apple
  • 2 chopped celery stalks
  • 1 tbsp chopped dill
  • 1 tbsp chopped parsley
  • .5 cup olive oil
  • additional salt & pepper to taste
#meal prep#instant pot#chicken salad#gluten free#dairy free#high protein

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