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#psychology2 #behavior change1 #confidence1 #habits1 #health1 #mindset1 #personal growth1 #productivity1 #social psychology1

Bookby @jon-keseley amazon.comApr 28

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones — James Clear, Penguin Audio

A guide to building good habits and breaking bad ones through small, practical changes. Focuses on habit formation and behavior change.

#habits #behavior change #self improvement #productivity #psychology #health #social psychology

Bookby @mikael-lickteig amazon.comApr 25

Psycho Cybernetics Updated Expanded Maxwell Maltz

An updated and expanded edition of Maxwell Maltz’s Psycho-Cybernetics, a self-improvement title centered on mindset and psychology.

#self improvement #mindset #psychology #personal growth #confidence